Smoothies

Green Smoothie

Gluten-Free

Dairy Free Option

PREP TIME

MIN

COOK TIME

MIN

SERVES

1

Ingredients

60g frozen mango
100g banana
1 scoop protein powder
baby spinach
1 tbsp. psyllium husk
15g peanut butter
almond milk
ice

Instructions

Blend all ingredients together until smooth. Serve.

Notes

For dairy free option, use plant based protein powder.

MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

394.0

11.0

g

41.0

g

34.0

g

g

g

YOUR MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

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