Smoothies

Energy Buzz Smoothie

PREP TIME

MIN

COOK TIME

MIN

SERVES

1

Ingredients

1 scoop protein powder
1 serve coffee (instant, machine etc)
1 tbsp. nut butter
1 frozen banana
1/4 cup yoghurt
1 tbsp. oats
1 cup milk of choice
ice

Instructions

Blend all ingredients together until smooth. Serve.

Notes

MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

389.0

11.7

g

40.0

g

34.0

g

6.8

g

17.3

g

YOUR MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

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