Healthy treats

Choc Orange Muffins

Gluten Free Option

Dairy Free Option

PREP TIME

MIN

COOK TIME

MIN

SERVES

6

+/- meal plan

Ingredients

200g lower carb Vetta flour or oat flour
30g protein powder
1/4 cup natvia sweetener
1/2 tsp baking powder
2 eggs
70g nutelex or light butter, melted
1/3 cup almond milk
1/2 cup orange juice
zest of 1 orange
100g greek yoghurt
1/3 - 1/2 cup reduced sugar chocolate chips

Instructions

Preheat oven to 180 degrees celcius.
In a mixing bowl, add in your dry ingredients.
Stir in the eggs, milk, orange juice, zest, melted butter and yoghurt. Mizx well.
Fold in the chocolate chips.
Pour batter into a 6 whole muffin tin either greased or a silicone muffin pan.
Oven bake for 20-25 minutes.

Notes

MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

260.0

10.2

g

24.1

g

17.5

g

YOUR MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

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Choc Orange Muffins

Ingredients

Instructions

Notes

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