Ingredients

  • 1 english muffin
  • 1 whole egg
  • 2 pieces shortcut
  • 1 slice smokey or burger cheese
  • 25g avocado
  • 1-2 tbsp. low sugar tomato or BBQ sauce

Instructions

  1. Heat a non stick frypan over medium heat. Add the bacon and allow to cook until crispy. When bacon is almost cooked, add in your egg.
  2. Toast your muffin.
  3. Once egg is cooked to your liking, start to assemble the muffin. Pop the avocado on the base, followed by the cheese. Add the bacon then egg and top with sauce and top bun.
  4. Serve.

Notes